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Just like other areas of life, you only get once chance to have healthy teeth. If dental problems start, you can expect many more to follow and destroy your teeth. Fortunately, if you act now you can help to keep this from happening to you if you use the tips you are about to read.

Find a good, quality toothbrush and then replace it on a regular basis. The best toothbrushes will feel soft against your gums. If your gums bleed, you might need a softer toothbrush. Do not keep the same toothbrush for more than a month since bacteria can quickly develop on this object.

Try a different toothpaste if you experience sensitivity. Before changing to a sensitive teeth toothpaste, try to make an appointment to see your dentist. Your dentist can help you determine the cause of your teeth being sensitive.

If you are above 50 years old, make sure your mouthwash doesn’t contain alcohol. The alcohol can cause pain or discomfort in people of this dis estetigi doktorlari age due to sensitivity. The best thing to do is to use an alcohol free mouthwash that contains some fluoride. Use it two times per day.

Visit your dentist every six months or whenever you dentist feels as though you should visit. This will help you avoid having a major issue with your teeth. Also, when you go regularly, the better you will feel at your dentist office. Later on if you have to have something major done, you’ll feel better about it because you know and trust him.

The method you use to hold your brush actually impacts your brushing success. You should hold it at an angle against your teeth. Next, move the brush using a circular motion. Also, be sure that you are not brushing so hard that you are hurting your gums.

To protect your teeth from cavities, you need to brush multiple times each day. For the best results, you should brush after you eat, before bed and when you wake in the morning. If you aren’t able to brush after you eat something, chew some sugar-free gum to freshen your breath and clean your teeth a bit.

There are many great toothpastes out there specially formulated for sensitive teeth. If cold or hot foods cause you pain and/or discomfort, you probably suffer from sensitive teeth. However, it is wise to visit your dentist if you suddenly develop sensitive teeth.

Although you may find that it takes some time, you need to be sure you’re flossing and brushing daily. The time you take caring for your teeth pays off. Nothing protects your mouth like brushing and flossing your teeth. It is the best way to ensure that you will be smiling for years to come.

Don’t ever chew on ice. As you chew chunks of ice, your teeth may crack. This allows plaque and bacteria to settle in these crevices, which will lead to more cavities. Make sure not to chew on hard nuts or candy either, as both can cause the same damage that ice does. Get to your dentist quickly if you think you have cracked a tooth.

As this article has shown, you must protect your dental health. It is a daily process throughout your life. If you follow the advice presented here, you will be able to face the future free of cavities and regrets.

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